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Why It Is A Good Idea To Have Your Moles Checked

Now that the weather has turned colder and our skin will be wrapped up in lots of layers until next spring, it is a good idea to take the time to have a look at your skin for any mole changes or other skin lumps and bumps. But how and when is it advisable to have your moles checked by a specialist?

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How To Prevent Bowel Cancer During Decembeard

Bowel cancer, also known as colorectal cancer, is the second deadliest cancer in the UK. Although it mainly affects people over 50, studies suggest this type of cancer is on the rise among younger adults in Europe. How can you prevent bowel cancer this Decembeard?

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COPD Day - How To Improve Your Quality Of Life

Breathing is the simplest and most natural act. It is so natural that we don’t even think about it while we do it. However, for people with COPD, it is not so straightforward. If you suffer from a chronic lung condition, your quality of life can be significantly affected. However, there are a few things that you can do to enjoy life and live well.

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World Diabetes Day - What Can You Do To Prevent And Manage Diabetes

World Diabetes Day is dedicated to raising awareness of one of the most common conditions whose risks are often underestimated. Diet and lifestyle adjustments hugely contribute to diabetes prevention and management, as well as to lower the risk of complications and death. 

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